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| Ayurveda Walauwa- Bentota |
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| Standard /AC |
7 Nights |
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660
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496 |
| Standard /AC |
13 Nights |
FB |
1086 |
849 |
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| Standard /AC |
7 Nights |
FB |
826
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661 |
| Standard /AC |
13 Nights |
FB |
1392 |
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1156 |
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The following Includes in the price:
4 – 5 following Intensive Ayurvedic therapies per day |
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- Face massage
- Herbal steam inhalation
- Acupuncture
- Head massage
- Nasal treatment
- Ayurveda diet
- Special Therapy
- Cleaning of intestines
- Herbal bath
- Foot massages
- Shirodhara
- Herbal steam bath
- Flower bath
- Eye Therapy
- Panchakarma ( Vamana,Vireka,Vasti,Raktha,Nasya)
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The Pioneer in authentic Ayurveda Hotels since 1996
The Ayurveda Walauwa, situated amidst a coconut palm garden, is a great hideaway catering for Ayurveda clientele only. The day starts early and ends early - not for the average holidaymaker. Very few establishments are this serious about Ayurveda. The hotel, of colonial style, antique woodwork, is only 50 metres away from the broad, sandy beach of Bentota. The landscaped garden is quiet and peaceful making it stress free and an ideal place to relax. The delights of Bentota are nearby with plentiful restaurants, water sports activities, temples and shops.
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Location
A great hideaway, amidst a coconut palm garden, at the broad sandy beach of Bentota, separated from the beach by a road, 60 km south of Colombo. |
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Accommodation
There are 20 a/c rooms, including 4 superior suites overlooking the beautifully landscaped garden and swimming pool, music, telephone and attached baths with hot and cold water, |
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| Facilities |
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Restaurant serving wholesome natural Ayurveda health food (fish-tarian; no meats) and herbal drinks (no alcohol); large fresh water swimming pool; A yoga and meditation programme to complement and enhance the Ayurveda treatment; Cultural shows for evening entertainment and relaxation; room service; Ayurveda health products shop; laundry service; Foreign currency exchange; IDD and Internet facilities; Left luggage; English, German, French and Italian speaking Guest relation officers; Library; credit cards.
Ayurveda Centre is designed and operated solely for in house Ayurveda guests and offer a treasure of ancient, time-tested health rejuvenation secrets to rebuild “youth from the inside” using simple, all-natural methods. The centres consist of several specially designed cubicles to administer a variety of therapies.
To begin you will be examined by the Ayurveda specialist doctor, who will determine your condition and prescribe your course of treatment, diet, and therapy according to your needs. Then onwards you will be given personalised attention and a team of friendly, well-informed staff will be at hand to serve you. You can enjoy a combination of a tropical beach holiday with a complete revitalising programme.
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Ayurveda Intensive Regeneration Programme:
PERSONALISED INTENSIVE REGENERATION PROGRAMME – is based on GENERAL PRINCIPALS OF AYURVEDA AND PANCHAKARMA. The selection and frequency of treatment will vary as per the needs of the individual guest as determined by the Chief Doctor. In general, the programme is a combination of specific Ayurveda treatment, herbal medicines, and Ayurveda diet as individually prescribed. The treatment isolates the harmful substances in the body (the toxins) and eliminates them through the natural excretory organs. Your specific programme aims to balance the three Dosas (VATA- for body movements, PITTA- for digestion and metabolism, and KAPHA- for body fluids and structure) as well your body weight. The Ayurveda course of treatment is augmented with basic Yoga and meditation to give a complete cure of body and mind. All guests are treated to a flower Bath (Pushpa Avagahana) on completion of the course.
Our Ayurveda treatment helps to combat many chronic illnesses and at the same time frees you from psychological burdens. Among other things Ayurevda provides astonishingly swift relief in cases of rheumatic diseases such as arthritis, muscle tenseness, restriction of movement, disturbed sleep, nervousness, exhaustion, tiredness, migrane and other forms of headaches, high blood pressure, depression, chronic inflammation such as Para nasal sinus inflammation, bronchitis, inflammation of the bladder, susceptibility to colds, skin diseases, asthma, stomach and intestinal disturbances, over-weight and nicotine misuse.
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Ayurveda Intensive Regeneration programme:
The following are the main treatments that would be administered in the Ayurveda Intensive regeneration programme (Panchakarma). The selection and frequency of treatments will alter depending on your consultation with the chief Doctor. These treatments are vary according to the needs of the individual guest. It is advisable to bring along medical records if you are planning any serious Ayurveda treatment.
- Muhuna Abyanga (Face Massage)
- Shirsha Abyanga (Head Massage)
- Vishesha Parthikara (Special Therapy)
- Sarwanga Dara (Pizichili)
- Pinda Sweda (Warm Oil &Herbal massage)
- Akshi Tharpana (Eye Therapy)
- Vashpa Aggrahanaya (Herbal Inhalation)
- Avagahana Sweda (Herbal Bath)
- Vashpa Sweda (Herbal Steam Bath)
- Vishesha sharira Abyanga(Synchronised/Intensive massage)
- Acupuncture ( Chinese Medicine)
- Panchakarma (Vamana, Vireka, Vasti, Raktha mochana, Nasya )
- Foot Massage
- Shirodara (Lukewarm oil is continuously and gradually poured on the forehead through a copper vessel )
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Acupuncture: Ayurveda and Acupuncture harmonises well in specific cases. Treatments administered by a local doctor.
Meditation: A Buddhist monk comes in twice a week for meditation and lectures on Buddhism.
Yoga: Yoga classes are conducted everyday |
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AYURVEDA INTENSIVE REGENERATION (PANCHAKARMA) CURE
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The selection and frequency of treatments may differ depending on the patient’s health condition. The final decision will be taken by the Chief Doctor or assistant doctors.
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Full Board accommodation – breakfast, lunch, and dinner
Daily Ayurveda medicine
Herbal teas
Daily Yoga
Meditation with a Buddhist monk (2 x per week)
Ayurveda cooking demonstrations(1 x per week)
Ayurveda Lectures (1 x per week)
Evening culture / music programmes
24 hour medical attention by Ayurvedic physician
Service charges and Govt. taxes
Guest Relation Officers to advise in German, English , French, and Italian |
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Please Note:
Please note that at least 01 person in a room has to compulsorily take an Ayurvedic treatment |
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